Tuesday 24 January 2017

Living with anxiety and depression

Hello,
Well I decided to blog to help myself type down how I feel,
I have been living with these issues for a long time now, recently started CBT, and recently married to a brilliant man, but sometimes he can't help me, and I hate that he feels bad that he can't help, there's times where I don't even know what's going on in my head.
To start with, I live with my husband and a friend, I've started feeling like this isn't home anymore, just somewhere where I stay... Could be the fact that I really don't wanna live with my friend because she makes me constantly feel on edge, and complains if something is a little unclean, but she never seems to notice when I clean the flat from top to bottom and I'm in agony because of it.
I also suffer from hypermobilty in my knees, back, shoulders and hips, it causes a great deal of pain at times, I refuse to take pain meds constantly because my body gets used to them, I have knee and back supports, I pretty much live with pain all day everyday.
Back to my living situation, me and my husband are looking for a house to move into and start a family, but as it stands, my mental state isn't ready for a big move like this, I work full time and have just got back to working after having a while off due to a breakdown from anxiety and depression...
I am working on how to deal with my problems